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Coping with the C-Word

    Feel free to reblog or share this article in its entirety. Coping with the C-Word by  Shirley P. Sorbello, MSW “The biopsy results showed cancer cells,” Dr. Wilson said to me matter-of-factly.   I...

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Vulnerability is a Gift

Too often children are taught not to cry. “Be tough; don’t cry. You’re okay.” Maybe their feelings are hurt or they are afraid. Appropriate validation of his or her feelings and reassurance is...

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Some Things I Wish I’d Known

Sixty plus years into my life, I can now look back and realize there are certain things I wish I’d been aware of earlier. For example, I know now that everyone does not see the world in the same way....

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Photo Friday

I’m starting a new feature on my blog which I’m calling “Photo Friday.” Each Friday, at least for the next few weeks, I will publish a photo. Perhaps a photo that speaks to the heart will help us all...

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Those Rainy Days

  On a dark, dreary day I am finding myself more focused than usual. Obviously for me, it’s a good time to concentrate on writing something, anything, and to tell my inner critic to step aside. How do...

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Messages in Our Dreams

When we look forward to a peaceful night of rest, our sleep may be invaded by thoughts, feelings and experiences that appear in dreams. Is there meaning here for us? Based on my experience, I believe...

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Growing Older – Forgiveness

  The older I get, the less emotional baggage I want to carry with me, so at this point in life I have learned to pick my battles carefully and let go of those I no longer want to own. I have realized...

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In Celebration of Introverts

It’s time for introverts to stop feeling like they should be more like them…extroverts, that is. It seems like there are many more of them than us, or at least it did when I was growing up. I was...

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What Are You Grateful For Today?

There’s always something to appreciate if you think about it. Even on dark, gloomy mornings, the fact that you woke up to see it, is a blessing. Life is something to be thankful for, and as tough as it...

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Gifts for the Spirit

Sometimes life’s most precious moments occur when we least expect them. Is it because you didn’t plan it? You were busy with everyday events and not thinking about it.. Is it because you didn’t try to...

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